Sport and Health operates a network of fitness clubs located throughout Virginia, Maryland, and Washington, D.C. Although unified under a single brand name, each facility is individually owned and managed. The company was founded in 2007 and is headquartered in Stafford, Virginia.
These gyms offer a wide variety of facilities to accommodate different workout preferences and goals. Members can take advantage of cardio machines, free weights, strength training equipment, and multi-use sports courts. Many locations also include both indoor and outdoor pools, as well as courts for racquetball, volleyball, and basketball, catering to individual and team-based fitness routines.
A standout feature for families is the Kids Club, an on-site childcare area where children can stay engaged and supervised while parents exercise. For those pursuing structured fitness programs, certified personal trainers are available to design tailored workout plans and provide one-on-one coaching sessions.
The clubs are also known for their robust group fitness offerings. Popular classes include yoga, Pilates, Zumba, indoor cycling, and various formats from the Les Mills suite. Some branches offer specialized facilities like Pilates reformer studios or virtual cycling rooms. Others include wellness-oriented spaces designed for recovery, mindfulness, or low-impact movement.
Certain gyms go a step further by offering cardio cinema rooms, where members can watch full-length movies while using cardio equipment. Some clubs have indoor turf and outdoor spaces suited for sports conditioning and agility work, appealing to athletes or those focused on functional movement training.
Membership options are varied to suit different lifestyles. Plans are available for individuals, couples, and families, with some family memberships including access to the Kids Club. Pricing varies depending on the club, the type of membership, and whether members want access to one location or multiple premium clubs in the region.
Sport and Health offers both flexible month-to-month memberships and contract-based plans. Month-to-month options are ideal for flexibility, while contracts may offer lower rates in exchange for a longer commitment. However, contract plans may come with cancellation fees or other terms, so reviewing the membership agreement is essential.
Cancellation policies are determined by the individual clubs. As each facility operates independently, it’s important to review the specific terms and conditions in your agreement to understand the proper cancellation steps and any potential fees.
Sport and Health CANCEL GUIDES
Get together the following account information:
First Name
Last Name
Phone Number
Billing Address
Account Number
Date of Birth
Amount of Last Charge
Password
Username
Email Address
City
State/Province/Region
ZIP/Postal Code
Country
Reason for Cancellation
Last 4 Digits of Card
Date of Last Charge
Certified Mail
Follow these steps:
Compose a letter and request cancellation within it. Provide all of your account info as listed. Sign and date the letter and Keep a copy for your records.
Sending with Certified Mail, address your letter to the address provided to you by the gym
Contact customer service at the phone number for the gym you signed up at or attended most frequently after your letter is received to ensure your account is cancelled
Be sure to get a confirmation number or email for the cancellation
Be sure to keep the email and/or confirmation info about the cancellation
Phone (Live Agent)
Follow these steps:
Contact customer service at the phone number for the gym you signed up at or attended most frequently
Ask for and write down the steps you need to take to cancel
Give the rep your account info
Ask if you are in a contract or free to cancel
If asked to send a letter follow our instructions to do so!
