Jenny Craig may be familiar from previous commercials featuring celebrity spokespeople. Over the years, celebrities such as Kristie Allen, Mariah Carey, Valerie Bertinelli, and Jason Alexander have endorsed the company’s programs. Jenny Craig continues to provide frozen, prepackaged, low-calorie meals to those looking to eat healthily and lose weight. Jenny Craig is one of the most well-known weight-loss programs in the world. Jenny Craig provides structure to weight loss through portion-controlled meals, intermittent fasting, personalized coaching, and holistic health plans. The meal plans are one of the most important aspects of this weight-loss program. Jenny Craig believes that healthy food does not have to be boring.
Jenny Craig is a popular subscription-only weight loss program that was founded in 1983 in Australia. Jenny Craig’s program combines a structured diet, meal plans, and one-on-one support to assist Jenny Craig members in losing one to two pounds per week, which the CDC recommends as the safest weight-loss timeline. The Jenny Craig diet was created by registered dietitians and nutritionists and includes low-calorie, portion-controlled meals that provide approximately 1,200-1,500 calories per day. This causes most men and women to be in a calorie deficit or to consume fewer calories than they burn (which is how weight loss occurs). Eating smaller portions has also been shown to aid in weight loss and is thus a key component of the Jenny Craig diet. Jenny Craig members can choose from three subscription tiers, each of which includes breakfast, lunch, entrees, snacks, and/or desserts, depending on their plan.
Jenny Craig expects you to set your weight, activity, and food goals within the first week. You’ll have consumed seven premade breakfasts, lunches, dinners, snacks, desserts, and recharge bars by the end of the first week (if you’re on the largest plan, Max Up). The plan is for you to lose some weight in the first to the second week of Jenny Craig. As the weeks pass, you’ll begin to incorporate your grocery items into your meal plan. Once you’ve reached your weight goal, the goal is to transition to home-cooked meals in the hopes that healthy eating habits will stick with you.
Jenny Craig provides three meal plans to choose from, depending on how many daily meals you want and whether or not you need personal coaching. There are no plans for vegans, vegetarians, or those who are lactose or gluten-free. You can, however, call Jenny Craig, and she will assist you in developing a personalized plan. The Simple plan is the most affordable, costing $14 per day and including a week’s worth of breakfasts and lunches for those who are trying Jenny Craig’s food for the first time. Essentially, the middle-tier plan costs $22 per day and includes a week’s worth of breakfasts, lunches, and dinners. This plan is designed for those who want the full meal experience. At $28 per day, the top plan, Max Up Weight Loss, includes all of the meals from the Essential plan, as well as recharge bars, activity and quality of life plans, and personal coaching. This plan provides the most tools for those who want to kickstart their weight loss.
Shipping costs vary greatly depending on where you live in the United States or Canada, how much food you order, and whether your membership plan waives shipping fees. For example, US food purchases up to $546 incur a $29 shipping fee, while US food purchases over $546 incur a $58 shipping fee. Shipping fees range from free to $173 per delivery, so include shipping costs in your Jenny Craig diet budget.
If you choose the Max Up Weight Loss plan, you will have weekly access to a personal coach for individualized counseling. The advantages of having a personal coach include extra assistance with meal planning, setting weight and diet goals, exercise tips and advice, the ability to meet virtually or in person, and ongoing support.
Jenny Craig’s signup process is fairly simple. When you sign up for Jenny Craig, you’ll choose one of three subscription levels, each with its own set of benefits; the higher the level you choose, the more you’ll get for your diet program. The Simple Meal Plan, Essential Meal Plan, and Max Up Weight Loss Meal Plan are among them. You will also be required to perform weigh-ins. The program recommends daily weigh-ins on your own (which a smart scale can help with) and weekly weigh-ins in person at one of 600 Jenny Craig locations or online.
After you’ve decided on a plan, you’ll receive your prepackaged foods and can begin the first week of your diet. The Jenny Craig diet emphasizes eating smaller meals six times a day, including breakfast, lunch, and dinner, as well as snacks, desserts, and/or recharge energy bars. In addition to Jenny Craig’s meals and snacks, the program encourages the consumption of fresh vegetables, fruits, and low-fat dairy products. Depending on the plan you select, you may still be required to cook some meals on your own. Jenny Craig also recommends intermittent fasting for 14 hours, followed by a 10-hour eating period.
Jenny Craig CANCEL GUIDES
Get together the following account information:
First Name
Last Name
Phone Number
Email Address
Username
Password
Billing Address
City
State/Province/Region
ZIP/Postal Code
Country
Reason for Cancellation
Last 4 Digits of Card
Date of Last Charge
Amount of Last Charge
Phone (Live Agent)
Follow these steps:
Contact customer service at 800-597-5366
Advise the rep that you need to cancel
Give the rep your account info
Be sure to get a confirmation number or email for the cancellation
Be sure to keep the email and/or confirmation info about the cancellation
